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Lentil, Corn, Black Bean, and Okra Chili [Vegan & Oil-free]
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Prep Time
10
mins
Cook Time
6
hrs
Total Time
6
hrs
10
mins
Servings
4
Servings
Ingredients
1
Large
White Onion
chopped
2
Medium
Bell Peppers (Yellow and Green)
chopped
1
(15) Ounce
Can Black Beans
drained and rinsed
1.5
Cup
Large Green Lentils
rinsed
3
Cloves
garlic
minsed
1
Cup
Corn Kernels
fresh or frozen
1
Cup
Frozen Chopped Okra
1
(10) Ounce
Can Diced Tomatoes with Chilis
1
(8) Ounce
Can Tomato Sauce
2
Cups
Vegetable Broth
2
Tablespoons
Chili Powder
1
Tablespoon
Cumin
.5
Tablespoon
Dried Oregano
2
Teaspoons
Smoked Paprika
Salt to Taste
Instructions
In a slow cooker, add chopped onions, peppers, beans, lentils, garlic, corn, okra, diced tomatoes, tomato sauce, vegetable broth, and all seasonings.
Mix all ingredients will, and place lid on slow cooker
Cook 6-7 hours on Low or 3-4 hours on High
Top with avocado, nutritional yeast, tomatoes, or jalapenos